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Writer's pictureAzureen Binti Amir Rudin

Handling Disappointing Grades: A Guide for Parents and Children

Disappointing grades can be a challenging experience for both parents and children. While it’s natural to feel concerned, it’s important to approach the situation with empathy, patience, and a growth mindset. This blog explores strategies to help parents and children navigate these situations constructively and turn setbacks into opportunities for growth.




Understanding the Root Cause

Before jumping to conclusions, take time to understand why the grades are low. Potential reasons may include:

  • Learning difficulties, such as ADHD or dyslexia.

  • Lack of study skills or effective time management.

  • Emotional or social challenges, like bullying or anxiety.

  • External distractions, such as excessive screen time or family issues.

For example, if a child struggles with math, it might not just be a lack of effort—it could be difficulty grasping fundamental concepts.


Strategies for Parents to Support Their Child


1. Communicate Openly

Create a safe space where your child feels comfortable discussing their struggles. Instead of focusing on the grades, ask questions such as:

  • "Can you tell me what was challenging about this subject?"

  • "How do you feel about your effort in this class?"


Example: Instead of saying, "Why didn’t you study harder?" try, "I noticed math has been tough lately. Can you share what feels difficult?"


2. Focus on Effort, Not Outcome

Emphasize the importance of effort and learning over the grades themselves. Celebrate progress, no matter how small.


Example: If your child’s science grade improved from 50% to 60%, praise their improvement and discuss how to build on it further.


3. Set Realistic Goals

Help your child set specific, attainable goals. Breaking big tasks into smaller milestones can make the process feel less overwhelming.

Example: Instead of “Get an A in math,” set a goal like “Complete 15 minutes of math practice daily.”


4. Partner with Teachers

Engage with your child’s teachers to gain insights into their performance and challenges. Teachers can provide recommendations for resources, tutoring, or adjustments in class.


Example: If your child struggles with reading, a teacher might suggest books at an appropriate reading level or provide additional exercises to practice at home.


5. Encourage Healthy Study Habits

Help your child establish a routine that includes:

  • A quiet, distraction-free study environment.

  • Scheduled breaks to prevent burnout.

  • Consistent times for homework and revision.


Example: Set a timer for 25 minutes of focused study, followed by a 5-minute break (Pomodoro Technique).


6. Build Emotional Resilience

Teach your child that setbacks are part of the learning process. Model resilience by sharing your own experiences of overcoming challenges.


Example: Share a story about a time when you struggled with a task but succeeded through persistence.


How Parents Can Manage Their Emotions

Parents’ reactions to disappointing grades can significantly influence how children perceive failure. Here are strategies to stay composed:

1. Avoid Blame or Comparisons

Comparing your child to siblings or peers can harm their self-esteem. Instead, focus on their unique strengths and areas for improvement.

Example: Replace “Your cousin always gets A’s” with “Let’s figure out how to make this subject easier for you.”

2. Practice Self-Reflection

Ask yourself if your expectations align with your child’s capabilities. Unrealistic expectations can lead to unnecessary pressure.

3. Seek Support

If managing your emotions feels overwhelming, consider talking to a counselor or joining a parent support group to gain perspective.


Building a Collaborative Plan

  1. Identify the Challenge: Work with your child to pinpoint specific areas of difficulty.Example: If spelling is the issue, focus on weekly spelling games or flashcards.

  2. Create a Study Plan: Develop a schedule that includes review time for weaker subjects.Example: Dedicate Mondays to math and Wednesdays to science, alternating focus areas.

  3. Celebrate Wins: Acknowledge effort and progress regularly.Example: Reward completed goals with small incentives like a movie night or extra playtime.

  4. Provide Extra Resources: Consider hiring a tutor, enrolling in online classes, or using educational apps tailored to your child’s needs.


When Professional Help is Needed

If your child consistently struggles despite efforts, consult a professional for a deeper assessment. This could include a psychologist, learning specialist, or counselor to identify underlying issues such as learning disabilities or emotional challenges.


By Registered Child Psychologist,


Ms Azureen.

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